Healing touch in the practice of silence

Dada JP Vaswani talks about the importance of practising silence during the day.

By Dada JP Vaswani
A scientist, a visionary, a well-read scholar, an educationist, widely referred to as a living saint, Dada JP Vaswani, the current spiritual head of Sadhu Vaswani Mission was born on August 2, 1918, in a pious Sindhi family in Sindh, Pakistan. Dada’s inclination to pursue a life of spirituality led him to forgo a promising academic career and follow the footsteps of his master, also his uncle, Sadhu TL Vaswani.

Spearheading the Mission, a non-sectarian, social welfare institution, Dada has relentlessly spread his master’s message of love, compassion, simplicity and service through his own example. Furthering one of the tenets of ‘reverence for all,’ Dada enlisted globally, November 25, Sadhu Vaswani’s birthday, as the International Meatless Day.

Dada’s birthday, August 2, is celebrated as Global Forgiveness Day with 2 pm designated as the Moment of Calm—a time to forgive and seek forgiveness.

Having authored over 150 books, Dada expounds the philosophy of universal brotherhood and love. Approaching the age of 100, Dada’s spirit remains ever-youthful, fresh and radiant, as he carries the flame of peace, love and compassion around the globe.

30 May 2018

All physical, mental and intellectual effort uses up energy. To make good from this loss, we require repose. Even as night follows day, rest and relaxation must follow stress and effort. Of course, restful sleep at night is vital for our well-being. But apart from this, I recommend strongly, the practice of silence during the day.

Silence is relaxation for the mind, even as rest is relaxation for the body. It should be our earnest effort, at least once a day, to escape from the stress, strain, tension and turmoil of life, and practice absolute silence. We can easily give up mindless activities like watching TV or gossiping with friends, to devote to the practice of silence.

Silence helps us commune with the inner self, silence enables us to discipline our petty, calculating intellect.

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Healing touch in the practice of silence

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