We all go through various emotions like anger, possessiveness, aggression, stress, etc. but we have always wondered the reason why. This article gives the right reasons behind these emotions and the one stop solution to overcome these emotions.
Ninety-five per cent of our time is wasted on thinking about others; we go on and on with a string of expectations, which become like hammer blows of demands on other people’s heads. Take a combination of expectations and demands, and what does it equal? Conflict!
At this time in the world drama, everybody has some illness of the mind, and is abusive to others in some way. If you meditate, you can help that soul by responding with respect and care instead of reacting.
As the world becomes more complex and problems become further deep-rooted, listening is the first step to communicating and harmonising with everyone; it is a method to understand the reality of others in order to live better with them. Listening to myself, to God, to others, and to nature enables the self to harmonise its personality and prevent conflict.
I have learned that the illness of anger comes from the germ of expectation, that the illness of possessiveness comes from the germ of insecurity, that the illness of aggression, or forcefulness, comes from the germ of fear, and that the illness of stress stems from the germs of worry, doubt, and greed. Through the power of meditation these illnesses can be suppressed in the soul.
‘Om‘ is the consciousness of ‘I am’–the consciousness that denotes both an uncreated selfhood and a pure state of being. The human soul originally had this consciousness of ‘Om‘, but gradually forgot it. Therefore, the aim of ‘knowing’ (or at least spiritual knowing) is to return to this original state.
Only when the soul is in a state of complete self-respect can there be freedom in relationships.