These days people feel they don’t have enough time. This causes a lot of stress and unease. ‘Multi-tasking’ often leads to reduced concentration and mistakes–which then take up more time. Some become so dispirited by their ‘to-do’ list that they put things off, hoping it will be easier another day–or unnecessary if left long enough–and so the list gets longer…When time feels like this, everything seems an effort. Yet there are people who do a lot, but don’t appear to be busy; they are carefree. How do they manage that? The secret lies in how much we understand and value ourselves and time. This enables us to focus on what is important.
“The key is to be in the present and aware of myself as a spiritual being”