Runner’s high: What it is and how running can improve your mental health
Have you ever felt your body becoming feather-light, the pain fading away, and the feeling of being...
Have you ever felt your body becoming feather-light, the pain fading away, and the feeling of being...
Ever wondered why we make new year resolutions? A new year brings with it hope that encourages us...
Life isn’t easy. You have to face numerous challenges in the journey of life. Sometimes you may...
Experiential learning is based on the idea that we learn more through experience. Aristotle himself...
Words have the power to change your life. When you are going through a tough period, taking a...
Imagine going to a place where you can fight dragons, fly on the broomstick, and make things happen...
Creativity and silence are not antagonistic; real creativity comes only out of silence. The...
On a fine morning in 2016, after months of agonising and contemplating, I decided to switch careers...
German poet Johann Wolfgang von Goethe once said, “One can be instructed in society, one is...
Some people argue that social problems can be solved only through ‘social activism’...
Confidence can either be a great quality or it can be a ‘disquality’ to some. For example...
How can the mind become quiet? The mind that always jumps around like a monkey? How do I make it...
In a world of abundance, minimalism has found its way into the mainstream. Contrary to the popular...
Considered cheesy, futile, and childish, reading comic books is a habit that has been renounced by...
“Passion is energy. Feel the power that comes from focusing on what excites you,” says Oprah...
If we had a superhero, a saviour of humanity with nerves of steel and laser-beam eyes, the world...
The feeling of boredom is quite boring. There is no joy in the moment; no excitement, no...
“All the world’s a stage, and all the men and women are merely players,” wrote poet and...
A free being is the one who recognises their potential; they care for it, nourish it, use it and...