Everyone faces hard times in life. What makes you different, however, is the emotional resilience...
When you carry gratitude in your heart, emotions like fear, anger, and despair evaporate into thin...
On a fine morning in 2016, after months of agonising and contemplating, I decided to switch careers...
One of the key differences that one finds between the yoga that is popular in the West and that...
In meditation, you connect to the experience of silence in which both the mind and the heart are...
Trembling feet, sweaty palms, blurry vision, and a pulsating heart rate—I was feeling a sharp...
Life is uncertain. We all have heard this phrase at some point or other in our lives. But now is...
At a fundamental level, as human beings, we are all the same; each one of us aspires to happiness...
Sometimes friends ask me to help with some problem in the world, using some “magical powers.” I...
