Managing stress and anxiety: How art journaling can protect your mental health
Life isn’t easy. You have to face numerous challenges in the journey of life. Sometimes you may...
Life isn’t easy. You have to face numerous challenges in the journey of life. Sometimes you may...
Picture this. You are trying to have a conversation with your colleagues but your words fall on...
Picture this. You had a rough day at work. You reach home and try to talk to your partner about...
Love is in the air. And with Valentine’s Day being celebrated today, romance will be at its peak....
The first step in awareness is to be very watchful of your body. Slowly, slowly one becomes alert...
The COVID-19 pandemic has impacted not just the way we live, but also how we care for the dying and...
More people are living, but fewer are choosing, life in the fast lane. The need to restore balance,...
Have you ever found yourself reacting a little too harshly than what would be considered normal? Do...
In Harry Potter and the Prisoner of Azkaban, the third installment of the series, Albus Dumbledore,...
You’re in the middle of a fierce argument, everything seems to be falling apart. You’re looking...
It has been said that when words come from the heart, they go straight to the heart. And that when...
When I got married more than 12 years ago, marriage was a fancy notion. Being married meant...
Writing is an age-old practice that has long been forgotten in the 21st century. People have...
We commonly become emotional, either in times of sorrow—being separated from a loved one...
Marriage is not meant to satisfy carnal desires. Rather, it is meant to assist one’s spiritual...
On a spiritual level, pressure can be defined as an external force acting on us divided by our...
Power to tolerate is our ability to remain internally unaffected when situations and people are not...
When you look in the mirror every morning, what do you see? A confident, capable individual who is...