The first step in awareness is to be very watchful of your body. Slowly, slowly one becomes alert...
The COVID-19 pandemic has impacted not just the way we live, but also how we care for the dying and...
More people are living, but fewer are choosing, life in the fast lane. The need to restore balance,...
Have you ever found yourself reacting a little too harshly than what would be considered normal? Do...
In Harry Potter and the Prisoner of Azkaban, the third installment of the series, Albus Dumbledore,...
“No” is one of the shortest words in the dictionary. It is also one of the most powerful. This...
You’re in the middle of a fierce argument, everything seems to be falling apart. You’re looking...
It has been said that when words come from the heart, they go straight to the heart. And that when...
When I got married more than 12 years ago, marriage was a fancy notion. Being married meant...
Writing is an age-old practice that has long been forgotten in the 21st century. People have...
We commonly become emotional, either in times of sorrow—being separated from a loved one...
Marriage is not meant to satisfy carnal desires. Rather, it is meant to assist one’s spiritual...
On a spiritual level, pressure can be defined as an external force acting on us divided by our...
Power to tolerate is our ability to remain internally unaffected when situations and people are not...
When you look in the mirror every morning, what do you see? A confident, capable individual who is...
Friends form the bedrock of our social lives. They are fun to hang out with, they make us laugh...
Human interactions can be tricky. When something is unfulfilled, often there is hurt, anger...
