Nature is magical. For our eyes, it gives a visual treat of stillness and tranquillity. For our...
Sukhmani is the great Guru’s book of poems. They are psalms of peace, spiritual peace. They sum...
Hundreds of years from now, if the world is anything like it is today, we might invent a tablet...
To be caring and loving is a very essential virtue for this world of tremendous pain, loss, grief...
When it comes to achieving holistic wellbeing, only you have the power to heal yourself from...
Our emotions often influence the way we breathe.Anger makes breathing heavy, happiness makes it...
Writing is an age-old practice that has long been forgotten in the 21st century. People have...
Life is uncertain. And, it throws at you uncertainties that you can never really be prepared for;...
The World Health Organization defines wellbeing not just as the absence of unhealthy symptoms, but...
Life and problems go hand in hand. Wouldn’t you agree? No matter who you are or how much money...
Life begins with a breath and ends with a breath. In between, lies your journey of countless...
All physical, mental and intellectual effort uses up energy. To make good from this loss, we...
When we're distressed, we know we can ask for help. We talk, we describe our issues and seek out...
Sometimes, words fail to express how much we love someone or how much we want to comfort them. It...
Apswanthara amrutamapsu bheshajam Apsume somo abraveedantarvishwani Aapaha: pruneeta bheshajam...
It's not just about posing on the mat, stretching out like a cat, and burning body fat. Yoga is a...
"I make a point of creating thoughts and feelings of happiness, peace and benevolence, which make...
Every time my friend suffered an attack of migraine, the debilitating pain and associated issues...
