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August 29, 2019

Be at peace with yourself

When a woman gives birth to a child, we say she is in labour. That's exactly the meaning of the...

August 8, 2019

We commonly become emotional, either in times of sorrow—being separated from a loved one...

August 6, 2019

Recently, I went on a holiday to Sri Lanka. While planning the getaway, I chose easily accessible...

July 29, 2019

The feeling of boredom is quite boring. There is no joy in the moment; no excitement, no...

July 13, 2019

Life begins with a breath and ends with a breath. In between, lies your journey of countless...

April 9, 2019

There are many books that manage to capture the essence of the Buddha’s teachings. While some...

March 10, 2019

The central word in the Gita is yoga. What is yoga? Different answers to the question are given us...

August 24, 2018

As your silence grows; your friendliness, your love grows; your life becomes a moment-to-moment...

August 13, 2018

As a child, I didn’t have much in the way of personal freedom. My parents had imposed strict...