Your happiness in life is a reflection of your relationship with yourself. Everything valuable to...
“Knowledge isn’t power until it is applied.” – Dale CarnegieLearning never stops. It...
Sometimes life feels like driving across a steep hill in heavy rain, late at night. You can barely...
Some people avoid solitude like the plague while others love being alone and thrive best when they...
Have you ever felt your body becoming feather-light, the pain fading away, and the feeling of being...
“Successful people are simply those with successful habits.” – Brian TracyOur lives are...
You are invited to a friend’s party at their house. They introduce you to their colleague, whose...
How to stop worrying about things you can't control holds the key to your inner peace and...
Life isn’t easy. You have to face numerous challenges in the journey of life. Sometimes you may...
Life is full of ups and downs. It will throw challenges every now and then, especially during...
Words have the power to change your life. When you are going through a tough period, taking a...
Nature is magical. For our eyes, it gives a visual treat of stillness and tranquillity. For our...
Meditation is an inner mental exercise that helps to relax and cool down. With practice, relaxation...
Mental health problems cannot be taken lightly, especially in today’s times when there’s so...
Getting older is an inevitable phenomenon no one can avoid. It’s the final stage of our life...
It’s that time of the year again when friends and loved ones gather together to celebrate new...
Mental health is an indispensable part of our life. It includes our emotional, psychological and...
On the occasion of #WorldMentalHealthDay, let’s talk about mental health at home, schools, and...
When four-time Grand Slam singles champion Naomi Osaka abruptly withdrew from the French Open for...
