6 tips to manage a panic...
Trembling feet, sweaty palms, blurry vision, and a pulsating heart rate—I was feeling a sharp...
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Finding happiness when you...
Some books speak directly to the soul. One such treasure, a series of books is JK Rowling’s Harry...
How the global lockdown has...
“How would you feel if you were kept in a cage indefinitely?” Activists and animal rights...
Mental health in the time of...
What is a pandemic other than a vicious outbreak of a disease that kills mercilessly and...
How to manage your anger...
“Anybody can become angry—that is easy, but to be angry with the right person and to the right...
Watch your words, troll
The social media can be a wonderful thing. It gives people a platform to express their thoughts on...
The balancing act of chakra
We talk a lot about the body, mind, and spirit. But rarely do we give the latter two as much...
Down the depressive abyss
She felt like crawling under the desk and hiding. She was alone in the room. No one was looking for...
Furry friends for life
Nothing beats the happiness you feel when a wagging tail and wet nose greets you at the doorstep...
