7 science-backed ways to boost your mood
We have all experienced moments where we felt irked due to unpleasant situations that ticked us off...
We have all experienced moments where we felt irked due to unpleasant situations that ticked us off...
Who do you want beside you on your journey of life? Do you want a harsh critic who constantly...
Life is full of ups and downs. It will throw challenges every now and then, especially during...
Words have the power to change your life. When you are going through a tough period, taking a...
Nature is magical. For our eyes, it gives a visual treat of stillness and tranquillity. For our...
Mental health problems cannot be taken lightly, especially in today’s times when there’s so...
It’s that time of the year again when friends and loved ones gather together to celebrate new...
In 1964, 17-year-old Randy Gardner stayed awake for 264.4 hours. That’s 11 days and 25 minutes...
Often, you come across situations in life where you tend to regret your past mistakes. You analyse...
We all know how important it is to have a fit and healthy body. We exercise, adopt a nutrition-rich...
When it comes to striking a conversation, a smile is as important as the language itself. Many...
In Tahitian Choreographies, author Vicki Corona wrote: “Life is not measured by the number of...
One hundred and eighty-four countries are working day and night to contain the COVID-19 outbreak...
When graduates from various B-schools join any organisation, there is a lot of enthusiasm and drive...
There is a direct connection between your identity and destiny. It’s a simple process to see and...
Writing is an age-old practice that has long been forgotten in the 21st century. People have...