Many people eat like there’s no tomorrow. It could be during an occasion such as your friend’s...
Getting older is an inevitable phenomenon no one can avoid. It’s the final stage of our life...
Sleep is one of the most important requirements for all of us. When we have slept well, we feel...
In 1964, 17-year-old Randy Gardner stayed awake for 264.4 hours. That’s 11 days and 25 minutes...
Do you feel tired and drained of your energy at the end of the day? Do you find yourself dozing off...
Have you paid attention to your health lately? Are you guilty of pushing your body to its limit...
We all know a nutritious diet keeps the body healthy and sound. But what about the mind? Just like...
2020 tested us beyond measure. The chaos an individual might witness in a lifetime was experienced...
In the modern age of fast-paced lifestyles, more and more people are adding mediation to their...
The global lockdown was the first line of defence implemented to contain the pandemic. However...
One hundred and eighty-four countries are working day and night to contain the COVID-19 outbreak...
Stepping into your 30s is a milestone beyond which everything changes, for better or for worse...
In the wake of the global pandemic, the importance of managing your time well has increased...
From a long list of stressful jobs out there, perhaps the job of a talent agent is the most...
“We are all connected with nature,” said Nixiwaka Yawanawa at TEDxHackney. The tribesman from...
Life and problems go hand in hand. Wouldn’t you agree? No matter who you are or how much money...
In today’s fast-paced world, sleep deprivation has become a norm. Sleeping for less than six...
Have you spent lazy evenings musing about the meaning of love or the definition of freedom? Or...
