The healing touch of writing
Writing is an age-old practice that has long been forgotten in the 21st century. People have...
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OCD is not an everyday...
Have you wondered why your colleague obsessively scrubs her hand till it’s almost bruised or why...
Reverberation of ragas
"The human body is like a musical instrument, expressing numerous frequencies and rhythms in a...
Trusting the inherent...
Right from childhood, we are taught that the brain is the seat of our intelligence. After all, it...
Furry friends for life
Nothing beats the happiness you feel when a wagging tail and wet nose greets you at the doorstep...
A synergy of art and wellbeing
It is not about the aesthetics of an art form; it is about the feel-good factor. Emotion, movement,...
