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November 17, 2018

The dangers of repressed...

“Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If...

October 30, 2018

When you look in the mirror every morning, what do you see? A confident, capable individual who is...

October 29, 2018

Take care of your thoughts! For thoughts have power over the body; they have an almost...

October 23, 2018

At the heart of the television series Big Little Lies are its children. Though the plot revolves...

October 3, 2018

I have met some people who make their ailments and disabilities into veritable calling card. They...

September 13, 2018

An average human being is believed to have about 60,000 thoughts a day. Sometimes, we deliberately...

August 29, 2018

In the competitive world we live in, everyone is in hot pursuit of one thing or...

August 8, 2018

Around 600 hundred years ago, they had an identity. They were the Bantu people living in Central...

June 27, 2018

In today’s fast-paced world, sleep deprivation has become a norm. Sleeping for less than six...