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April 24, 2019

Laughter Yoga: Daily laughter...

“Laughter is wine for the soul—laughter soft, or loud and deep, tinged through with...

March 13, 2019

Have you wondered why your colleague obsessively scrubs her hand till it’s almost bruised or why...

March 5, 2019

Sumathy B is a Bangalore-based homemaker in her late fifties who was diagnosed with stage 4...

January 8, 2019

About a month back, when I returned from a week-long trip, I noticed something very unusual about...

November 17, 2018

“Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If...

November 2, 2018

“There is more wisdom in your body than in your deepest philosophy” – Friedrich...

October 30, 2018

When you look in the mirror every morning, what do you see? A confident, capable individual who is...

October 29, 2018

Take care of your thoughts! For thoughts have power over the body; they have an almost...

October 23, 2018

At the heart of the television series Big Little Lies are its children. Though the plot revolves...