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July 26, 2019

Tai Chi: For a lifetime of...

The World Health Organization defines wellbeing not just as the absence of unhealthy symptoms, but...

July 16, 2019

Who doesn’t want the best of everything in life? A fit body, a youthful glow, a great job that...

July 8, 2019

Marriage is not meant to satisfy carnal desires. Rather, it is meant to assist one’s spiritual...

July 2, 2019

“All the world’s a stage, and all the men and women are merely players,” wrote poet and...

June 19, 2019

There are two kinds of forests on the planet. Natural forests and man-made jungles of concrete...

June 17, 2019

“A man’s calling is written on his true heart, and he discovers it when he enters the frontier...

May 29, 2019

What happens when you meditate? You feel a stillness in your wandering mind and calmness in your...

April 24, 2019

“Laughter is wine for the soul—laughter soft, or loud and deep, tinged through with...

March 13, 2019

Have you wondered why your colleague obsessively scrubs her hand till it’s almost bruised or why...