Often, you come across situations in life where you tend to regret your past mistakes. You analyse...
In a very old town, there once was an ancient church whose walls had started collapsing. It was...
When you carry gratitude in your heart, emotions like fear, anger, and despair evaporate into thin...
All of us are aware of the hygiene of the body. How many of us, though, devote attention to the...
Stress has taken over the planet, at almost the same speed as the Covid-19 virus. Our physical and...
To live in lockdown is one thing, but to live in lockdown as a parent is a different story...
Now, in practical life, if you need to lead a stress free, happy life, put all your energy into...
Life is anything but easy. This is one truth we learn only when we leave our home, and step into...
We spend one-third of our lives sleeping, the recommended eight hours of sleep every night is...
Let yourself feel. When a low day hits that doesn't mean you have to shut out what you are truly...
The mind is often compared to a garden. If you care for your garden, you nurture it carefully, you...
German poet Johann Wolfgang von Goethe once said, “One can be instructed in society, one is...
Creating the perfect harmony between mind, body and soul requires a positive state of mind. And...
One hundred and eighty-four countries are working day and night to contain the COVID-19 outbreak...
Stepping into your 30s is a milestone beyond which everything changes, for better or for worse...
In the wake of the global pandemic, the importance of managing your time well has increased...
Our emotions often influence the way we breathe.Anger makes breathing heavy, happiness makes it...
Forgiveness is one of the most important virtues of life. Unfortunately, it doesn't always come...
“No” is one of the shortest words in the dictionary. It is also one of the most powerful. This...
