Life is anything but easy. This is one truth we learn only when we leave our home, and step into...
We spend one-third of our lives sleeping, the recommended eight hours of sleep every night is...
Let yourself feel. When a low day hits that doesn't mean you have to shut out what you are truly...
The mind is often compared to a garden. If you care for your garden, you nurture it carefully, you...
German poet Johann Wolfgang von Goethe once said, “One can be instructed in society, one is...
Creating the perfect harmony between mind, body and soul requires a positive state of mind. And...
One hundred and eighty-four countries are working day and night to contain the COVID-19 outbreak...
Stepping into your 30s is a milestone beyond which everything changes, for better or for worse...
In the wake of the global pandemic, the importance of managing your time well has increased...
Our emotions often influence the way we breathe. Anger makes breathing heavy, happiness makes it...
Forgiveness is one of the most important virtues of life. Unfortunately, it doesn't always come...
“No” is one of the shortest words in the dictionary. It is also one of the most powerful. This...
“That’s just great!” Samaira sighed, trying the ignition again, hoping to hear the engine...
We all experience negative emotions such as fear, sadness, anger, and despair throughout the course...
Writing is an age-old practice that has long been forgotten in the 21st century. People have...
The World Health Organization defines wellbeing not just as the absence of unhealthy symptoms, but...
Marriage is not meant to satisfy carnal desires. Rather, it is meant to assist one’s spiritual...
“All the world’s a stage, and all the men and women are merely players,” wrote poet and...
There are two kinds of forests on the planet. Natural forests and man-made jungles of concrete...
