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March 5, 2019

Channel your life energy...

Sumathy B is a Bangalore-based homemaker in her late fifties who was diagnosed with stage 4...

January 8, 2019

About a month back, when I returned from a week-long trip, I noticed something very unusual about...

November 17, 2018

“Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If...

November 2, 2018

“There is more wisdom in your body than in your deepest philosophy” – Friedrich...

October 30, 2018

When you look in the mirror every morning, what do you see? A confident, capable individual who is...

October 29, 2018

Take care of your thoughts! For thoughts have power over the body; they have an almost...

October 23, 2018

At the heart of the television series Big Little Lies are its children. Though the plot revolves...

October 3, 2018

I have met some people who make their ailments and disabilities into veritable calling card. They...

September 14, 2018

We rise and shine and get through the day. We acknowledge the sun, but we don’t question its...