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July 16, 2019

Holistic wellbeing: 19 small...

Who doesn’t want the best of everything in life? A fit body, a youthful glow, a great job that...

January 10, 2019

People who think differently or take the road less travelled often end up doing what most of the...

November 29, 2018

When I was fourteen, my dad sat me down to have one of those talks that could be described as a...

November 19, 2018

Why can’t I just tell her? This cannot go on forever… Rick’s conscience was nagging away at...

November 18, 2018

A number of people have travelled into space and have studied the earth and many galaxies through...

November 17, 2018

“Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If...

November 16, 2018

Power to tolerate is our ability to remain internally unaffected when situations and people are not...

November 2, 2018

“There is more wisdom in your body than in your deepest philosophy” – Friedrich...

October 30, 2018

When you look in the mirror every morning, what do you see? A confident, capable individual who is...