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I AM affirmations to release anger and negativity | Soulveda

We have a tendency for letting negative emotions like anger and resentment get the better of us. These emotions often leave us feeling frustrated and helpless. Holding on to them often lead to severe emotional effects. These emotions only make matters worse. The key is to let go of anger and resentment to create more room for joy and positivity.

Repeat these affirmations to disperse anger and embrace happiness today.

Before you start, take a few deep breathes remove all distractions from your mind. As you read the affirmations, think of and feel each word’s meaning. Let the affirmations speak to you deeply.