Global Forgiveness Day: Quotes to Forgive and Forget for Your Own Good

Global Forgiveness Day: Quotes to forgive and forget for your own good

Seeking revenge is never the solution. Ultimately, it is forgiving people and their mistakes that ease the mind and lighten the heart.

We often think that leading a life where we don’t harm anybody and go about our duties is a noble one. But forgiving someone for wrongdoing also plays an important role in our emotional wellbeing. Forgiveness does not only benefit the recipient but also the one who forgives. When we hold grudges, they become a source of anxiety and anger, consuming our thoughts and emotions. Accepting that bad experiences are an inevitable part of life and choosing to forgive frees us from the cycle of negativity. It allows us to release the burden of anger that weighs heavily on our minds.

Seeking revenge, as the saying goes, is never the solution. Ultimately, every individual faces the consequences of their actions, whether through guilt or the natural course of life. Embracing forgiveness is a powerful act of self-care and growth. Global Forgiveness Day is observed on July 7th and is dedicated to promoting the healing power of forgiveness. On this day, people are encouraged to reflect on their past and consider extending forgiveness to those who have hurt them. On this valuable day, join us as we explore quotes that can help us forgive and move on.

“If we really want to love, we must learn how to forgive.” ― Mother Teresa

In this quote, Mother Teresa, the founder of the Missionaries of Charity, states that if we truly want to love others, we must know how to forgive. When we forgive, we open our hearts wider and allow  compassion and understanding in, which helps us care for others with selflessness. Mother Teresa says that forgiveness is a good quality  that helps make the world a kinder place for all.

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.” ― Martin Luther King Jr.

Here, American civil rights movement leader, Martin Luther King Jr., talks about the connection between forgiveness and love. His shares how the ability to forgive is essential for nurturing love and compassion within ourselves and others. He states that by forgiving, we demonstrate humility and empathy, which are important components of love.

“Forgiveness is above all a personal choice, a decision of the heart to go against natural instinct to pay back evil with evil.” ― Pope John Paul II

Pope John Paul II, former head of the Catholic Church, believes that forgiveness is a personal decision that must come from the heart. It means choosing not to respond to harm with more harm, even though that might be our natural reaction. By forgiving others, we can show compassion and choose to let go of our own anger and resentment. It’s a deliberate choice that can make us a better person.

“I learned a long time ago that some people would rather die than forgive. It’s a strange truth, but forgiveness is a painful and difficult process. It’s not something that happens overnight. It’s an evolution of the heart.” ― Sue Monk Kidd

In this quote, Sue Monk Kidd, an American writer, reflects on the challenges of forgiveness. She acknowledges that for some people, forgiving others can be so difficult that they would rather hold onto their pain. Forgiveness is not an easy task, it’s a slow and painful journey. It requires time and effort to move past hurt and resentment. Her words highlight the emotional work and evolution involved in letting go and finding peace through forgiveness.

“True forgiveness is when you can say, “Thank you for that experience.”― Oprah Winfrey

Renowned American talk show host, Oprah Winfrey defines true forgiveness as a landmark moment when you can express gratitude for the painful experience. And this goes beyond simply letting go of hurt. It involves acknowledging the lessons learned and finding appreciation for how those experiences contributed to your personal growth. By saying thank you to the experience, Winfrey suggests we find meaning and lessons in our challenging situations.

“Mistakes are always forgivable, if one has the courage to admit them.” ― Bruce Lee

Here, Bruce Lee, the Hong Kong-American martial artist and actor, believes that mistakes can always be forgiven, provided one dares to acknowledge them. His quote highlights the importance of acknowledging our mistakes and building courage and honesty by doing so. Lee suggests that forgiveness is not only about accepting the mistakes of others but also about taking responsibility for our own actions.

“Never does the human soul appear so strong as when it forgoes revenge,” ― Edwin Hubble Chapin

In this quote, American astronomer Edwin Hubble Chapin highlights the power of choosing forgiveness over seeking revenge. He suggests that true strength lies not in retaliation but in the ability to let go of our anger. By choosing forgiveness, we make way for healing and reconciliation, building a stronger character steadily.

“The weak can never forgive. Forgiveness is the attribute of the strong.” ― Mahatma Gandhi

Here, Mahatma Gandhi, leader of the Indian freedom movement, explains what forgiveness symbolises. He says that forgiveness is a virtue shown by strong people. Gandhi’s statement suggests that forgiveness requires humility and courage. It is not a sign of weakness but a demonstration of strength because doing so promotes personal healing and contributes to harmony and peace.

“Always forgive your enemies; nothing annoys them so much.”― Oscar Wilde

Here, Oscar Wilde, an Irish poet and playwright, humorously suggests the right way to go about forgiving someone. He says that by choosing to forgive, we can disrupt our enemies’ expectations. Forgiveness can frustrate those who seek to provoke us. Wilde’s perspective underscores forgiveness as a powerful tool for not only personal peace but also for defusing tensions.

“Forgiveness says you are given another chance to make a new beginning.” ― Desmond Tutu

In this quote, Desmond Tutu, a South African Anglican bishop, talks about the essence of forgiveness. He tells us that forgiving someone signifies a fresh start, an opportunity to move forward without the burden of the past. That through forgiveness, we can build a path towards understanding, compassion and peace.

“How unhappy is he who cannot forgive himself.” ― Publilius Syrus

Latin writer Publilius Syrus explains the emotional burden of holding onto one’s guilt and self-blame. His quote highlights the importance of self-forgiveness towards inner peace and healing. By forgiving ourselves for the past mistakes we may have erringly or unerringly done, we free ourselves from the weight of the regret we carry otherwise. Syrus reminds us that self-forgiveness is essential for our long term peace and happiness.

“To err is human; to forgive, divine.” — Alexander Pope

Alexander Pope, an English poet, talks about the nature of forgiveness in this quote. He suggests that making mistakes is human, while forgiveness is a virtue. By forgiving others, we show true compassion, humanity and divinity, all at once. This quote tells us that forgiveness is a noble act and is in fact, divine in nature.

In these quotes, we understand why its important to let go of resentment and embrace forgiveness—because it is essential for our wellbeing and for cultivating harmonious relationships. Forgiveness can truly help us understand others better, become stronger when facing challenges and feel freer and happier.


Why is forgiveness important?

Forgiveness is important because it allows us to let go of negative emotions like anger and resentment.

What are the advantages of forgiveness?

Forgiving others can reduce stress, improve our mental health and enhance overall happiness.

Is forgiveness the same as forgetting?

Forgiveness is about releasing negative feelings towards someone who has hurt you, while forgetting may not always be possible or advisable.

Can forgiving someone improve relationships?

Yes, forgiving others can strengthen our relationships by promoting trust, communication and mutual respect.




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