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Celebrate misery


Even about misery, you can take an attitude of celebration. For example: you are sad—don’t get identified with sadness. Become a witness and enjoy the moment of sadness, because sadness has its own beauties. You have never watched. You get so identified that you never penetrate the beauties of a sad moment. If you watch, you will be surprised at what treasures you have been missing.

Lookwhen you are happy you are never so deep as when you are sad

Sadness has a depth to it; happiness has shallowness about it. Go and watch happy people. The so-called happy people, the playboys, and playgirls—in clubs, in hotels you will find them, in theatres—are always smiling and bubbling with happiness. You will always find them shallow, superficial. They don’t have any depth. Happiness is like waves just on the surface; you live a shallow life. But sadness has a depth to it. When you are sad it is not like waves on the surface, it is like the very depth of the Pacific Ocean: miles and miles to it.

Move into the depth, watch it. Happiness is noisy; sadness has a silence to it. Happiness may be like the day, sadness is like the night. Happiness may be like the light, sadness is like darkness. Light comes and goes; darkness remains—it is eternal. Light happens sometimes; darkness is always there. If you move into sadness all these things will be felt. Suddenly you will become aware that sadness is there like an object, you are watching and witnessing, and suddenly you start feeling happy.

A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together.

Such a beautiful sadnessA flower of darkness, a flower of eternal depth

Like an abyss without any bottom, so silent, so musical; there is no noise at all, no disturbance. One can go on falling and falling into it endlessly, and one can come out of it absolutely rejuvenated. It is a rest.

It depends on the attitude. When you become sad you think that something bad has happened to you. It is an interpretation that something bad has happened to you, and then you start trying to escape from it. You never meditate on it. Then you want to go to somebody: to a party, to the club, or put the TV on or the radio, or start reading the newspaper—something so that you can forget. This is a wrong attitude that has been given to you—that sadness is wrong. Nothing is wrong with it. It is another polarity in life.

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is a ritual because of both. A life only of blissfulness will have an extension, but will not have depth. A life of only sadness will have depth, but will not have an extension. A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together—a blissfulness, a peace, a sadness also. You will find a blissfulness which contains in it sadness also because that sadness gives it depth. Watch Buddha’s statue—blissful, but still sad. The very word ‘sad’ gives you wrong connotations—that something is wrong. This is your interpretation.

Celebration is my attitude; unconditional to what it brings.

Abridged from The Alchemy of Yoga by Osho

Osho is known for his revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life.


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