In 1964, 17-year-old Randy Gardner stayed awake for 264.4 hours. That’s 11 days and 25 minutes...
One of the most peculiar things about the Harappan civilisation is its obsession with weights and...
A lot of people are feeling guilty for not able to complete their work on time. And they feel that...
Creativity and silence are not antagonistic; real creativity comes only out of silence. The...
The first step in awareness is to be very watchful of your body. Slowly, slowly one becomes alert...
Mental health issues can be debilitating, especially during uncertain times such as the ongoing...
Your mind can be your best friend or your worst enemy. If controlled in the right way, it can help...
Paradise is an ideal world, specially prepared by God. The present world is one of toil and...
The world champions often possess equal physical strength and capabilities and receive training of...
Probably, we don’t assign the required importance to the thoughts we generate. We feel that they...
Lily’s phone rang again. It was another call from home. 8th to be precise, that week. But her...
2020 tested us beyond measure. The chaos an individual might witness in a lifetime was experienced...
In the modern age of fast-paced lifestyles, more and more people are adding mediation to their...
Our tomorrows depend a great deal on our todays. And our todays depend on what we do with our...
More people are living, but fewer are choosing, life in the fast lane. The need to restore balance,...
Man is a combination of the body, mind, and soul. If he is to live a happy, healthy and harmonious...
What are the causes of happiness? I think that since this body element goes well with a calm mind...
When it comes to striking a conversation, a smile is as important as the language itself. Many...
In a very old town, there once was an ancient church whose walls had started collapsing. It was...
