Care for your mind

Be like a butterfly; it only sits on beauty, not on rubbish!

The most important part of you is your mind, where your thoughts arise. Care for your mind. Train your mind to see the good in everything. Positivity is a choice. One pure and positive thought may look like a tiny spark, but when nourished regularly, it can change your whole life! The happiness of your life depends on the quality of your thoughts. Those who have a positive vision of themselves and situations in life are always happy. Happiness is not determined by what is happening around you, but rather what is happening inside you. The peace and the answers I need, none of that comes from the outside. Listen within. A lot of pain we might be dealing with might be merely our thoughts. Thoughts are energy. They can elevate us and make us feel better and also, they can make us depressed. When we talk to ourselves in our mind, we often talk to the most superficial aspects of our personality i.e. a stream of fear, complaints and mindless repetition of old things. If we talk in such a way to another human being, we might have to apologise!! So be attentive to your thoughts and the voice of your heart. Think before you speak. The full form of is T – Is it rue, H – THINK T H I N-N K-K elpful, I – nspiring, ecessary, ind? Don’t give negative thoughts a room in your mind. Keep the room occupied with positive thoughts, so when worry and negativity knock, there’s no space to rent! Meditation is a major transformation agent to help us change the habit of thinking negatively. Meditation trains the mind to consciously create the right type of thoughts. By taking charge, by listening and talking to our mind with love and respect, the soul is filled with spiritual power, which creates a very positive change in our personality and behaviour. As this new habit of creating only positive thoughts settles inside us; we automatically start responding positively even when negative situations arrive! Positive thoughts are like good seeds which, when planted, produce healthy and sweet fruits. ‘As you sow so shall you reap’. Being conscious about the quality of thoughts and actions is the mantra for success. Success means to reach such a constant level of positive thoughts that pure actions happen naturally. The thoughts we place in our awareness now, create our personal world and experience of life, which in turn create our destiny.

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