How can we implement our new year resolutions?

We would focus on our thoughts / assumptions that have energized us and those that have limited us the entire year. For example, my assumption to consider all my actions as service has worked for me since this keeps my attention on the role I play. I focus on listening to others, understanding their

point of view and supporting them. While my assumption that people should listen to me as I wish there good has been challenged. Therefore, I could replace it with some alternate assumptions that are effective. I could say that I will understand the current capability and interest of others and then

guide them. I could then use this as an affirmation and practise it each day.

Few affirmations that can work for me are as follows:

“I understand the current capability and interest of others and then guide them.”

“I propose like a master and accept like a child.”

We can practise such affirmations in the morning, few times during the day and then before we sleep. Rajyoga meditation equips us with such powerful affirmations. Through such a churning we will develop a new response to situations. We will also be more confident in our assessment of situations and decision making on a real time basis. With such innovative techniques we can bring more meaning and control in our lives in this new year.