Therefore, build up the body. If you will maintain youth, see that you keep the body pure and strong. To be young is to be healthy and radiant.
Take care, also, of the subconscious. The foundations of character are laid deep down in the subconscious. The conscious self is easily taken care of but there is the subconscious self. It does not come into the daylight, but operates in private hours and, at night, and in sleep. The subconscious shapes us more than many of us care to know. Have you seen a phonographic plate? On its disc, the singer makes a record.
The disc is so sensitive that it captures every note, every tune, even the gentle cough of the singer. And the phonograph reproduces everything registered by the sensitive disc. Such a disc is the subconscious. The conscious self reproduces at one time or another, what the subconscious registers. Therefore, be careful of even little thoughts, desires and suggestions. They sink in silently, almost imperceptibly, they rise to the surface under proper stimuli.
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