anxiety | A wellbeing, spirituality and culture magazine

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May 29, 2019

The science behind meditation

What happens when you meditate? You feel a stillness in your wandering mind and calmness in your...

April 11, 2019

One more significant myth that we often find in the character of Hanuman is depicted in his...

April 7, 2019

Another myth that we find in the life of Hanuman is that ‘Hanuman could fly and reach any place...

March 18, 2019

Question: I get into conflicts with a lot of people at work. Sometimes it’s very silly. I feel...

March 13, 2019

Have you wondered why your colleague obsessively scrubs her hand till it’s almost bruised or why...

March 3, 2019

Aditi was going through the toughest phase of her writing career—and her life. She hadn’t...

January 8, 2019

About a month back, when I returned from a week-long trip, I noticed something very unusual about...

August 24, 2018

As your silence grows; your friendliness, your love grows; your life becomes a moment-to-moment...

June 27, 2018

The social media can be a wonderful thing. It gives people a platform to express their thoughts on...