We all go through adversities at one point or the other. No matter how strong or optimistic we are,...
While growing up, we often hear about the importance of giving. But over time, we unwittingly find...
What are the causes of happiness? I think that since this body element goes well with a calm mind...
Since our goal and the purpose of life is happiness, what is happiness? Sometimes physical...
To live in lockdown is one thing, but to live in lockdown as a parent is a different story...
In meditation, you connect to the experience of silence in which both the mind and the heart are...
Life is anything but easy. This is one truth we learn only when we leave our home, and step into...
In Tibet, we say that many illnesses can be cured by the one medicine of love and compassion. These...
Over the past nearly 60 years, I have engaged with many leaders of governments, companies, and...
