When you carry gratitude in your heart, emotions like fear, anger, and despair evaporate into thin...
One of the key differences that one finds between the yoga that is popular in the West and that...
In meditation, you connect to the experience of silence in which both the mind and the heart are...
The global pandemic came with its fair share of changes. The lockdown, working from home and a...
Trembling feet, sweaty palms, blurry vision, and a pulsating heart rate—I was feeling a sharp...
Life is uncertain. We all have heard this phrase at some point or other in our lives. But now is...
Fear can be a major stumbling block on your path to happiness and success in life.Repeat these...
Sometimes friends ask me to help with some problem in the world, using some “magical powers.” I...
What is a pandemic other than a vicious outbreak of a disease that kills mercilessly and...
I have always preferred to be indoors. Social interactions, travelling to new places are not things...
“Anybody can become angry—that is easy, but to be angry with the right person and to the right...
Confidence can either be a great quality or it can be a ‘disquality’ to some. For example...
Sam looked longingly out of the window into the expansive horizon. He was, as Elvis Presley wrote...
We all experience negative emotions such as fear, sadness, anger, and despair throughout the course...
“Look how he abused me and beat me, how he threw me down and robbed me.” Live with such...
Krishna swore not to raise a weapon in the Battle of Kurukshetra against the Kauravas. He was...
Why are we afraid of solitude and silence? Possibly because we cannot bear to look deep within...
The mother-daughter bond is considered the strongest, most beautiful and sensitive of the...
Life begins with a breath and ends with a breath. In between, lies your journey of countless...
