Laughter Yoga: Daily laughter...
“Laughter is wine for the soul—laughter soft, or loud and deep, tinged through with...
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How to raise emotionally...
At the heart of the television series Big Little Lies are its children. Though the plot revolves...
Power of positive thinking
I have met some people who make their ailments and disabilities into veritable calling card. They...
Self-care is not an indulgence
In the competitive world we live in, everyone is in hot pursuit of one thing or...
Fast: Restore your health
Fasting means abstaining from all food and leaving the stomach empty for a few hours or for a few...
Divine flame
The divine flame: What is it? We name it love!There is the flame of desires—the flame of kama...
Think healthy, be healthy
Health and happiness are twin goals that mankind has always pursued. Many of us know that we must...
Good health beyond the body
Good health is the perfect harmony of the mind, body and spirit. A fit body, a calm mind and a...
The importance of humour
Who doesn't enjoy a good, hearty laugh? We read funny stories, watch comedy movies and TV shows...