Throughout our life we serve the people we know and even the people we don’t know, because giving...
Man is a combination of the body, mind, and soul. If he is to live a happy, healthy and harmonious...
All of us are aware of the hygiene of the body. How many of us, though, devote attention to the...
Stress has taken over the planet, at almost the same speed as the Covid-19 virus. Our physical and...
To be caring and loving is a very essential virtue for this world of tremendous pain, loss, grief...
The global lockdown was the first line of defence implemented to contain the pandemic. However...
In this time of serious crisis, we face threats to our health and sadness for the family and...
Someone was dying. Lying in a hospital bed, gasping for breath, and burning with a fever—the...
Stepping into your 30s is a milestone beyond which everything changes, for better or for worse...
Our emotions often influence the way we breathe. Anger makes breathing heavy, happiness makes it...
Anxiety is one of the most common mental illnesses that people suffer from. An anxious mind clouds...
Everyone feels stressed from time to time, and how we deal with it makes all the difference...
Anxiety can get the better of you. This video speaks about how you can calm an anxious mind and...
Today, in the age of the internet, social networking is the order of the day. Meeting new people...
“Laughter is wine for the soul—laughter soft, or loud and deep, tinged through with...
At the heart of the television series Big Little Lies is its children. Though the plot revolves...
I have met some people who make their ailments and disabilities into veritable calling card. They...
In the world we live in today, everyone is in hot pursuit of one thing or another—professional...
Fasting means abstaining from all food and leaving the stomach empty for a few hours or for a few...
