I might have been the odd one out among my friends but travelling never appealed to me. I always felt that travelling was overrated and the endless stories about globetrotters left me feeling somewhat weary. The fascination of far-flung destinations and exotic adventures didn’t excite me. Yet, there came a day when while writing about Wayanad in Kerela, I felt drawn to the photos of the place. It was as if I had to simply visit it. Spontaneity seized me and I decided to break free from my routine. In a surprising turn of events, I found myself on a solo journey to Wayanad, a place merely 50 kilometres from my doorstep and yet never in my thoughts until now.
This impromptu decision led me to a trip that continues to be my first and most favourite in a series of many adventures now. As I ventured into Wayanad’s lush landscapes, I encountered not just the beauty of nature but also the serenity of solitude. And in that solitude, I discovered a deep connection with the world around me and a newfound appreciation for the simple joys of life. A new respect for travelling birthed within me as I discovered its many advantages.
As we celebrate World Tourism Day on September 27th, let us delve into how travel and leisure can unlock happiness and bring peace, calm and joy to us.
Travelling offers a unique opportunity to break away from the daily routine and demands that contribute to our stress. Studies have shown that taking a vacation and exploring new places can help reduce stress levels in many. The change in environment plays an important role in this stress reduction, as it allows individuals to step away from the familiar and immerse themselves in new surroundings.
Moreover, the act of travelling itself encourages relaxation, be it through leisurely walks, unwinding by the pool or simply taking a moment to appreciate a breathtaking sunset. These moments of respite can rejuvenate the mind and body and help combat the stress of everyday life.
Further, travel can help alleviate symptoms of depression and anxiety in some. A break from one’s routine can have a therapeutic effect on their mental health, offering them a chance to recharge both emotionally and psychologically.
World Tourism Day is celebrated annually on September 27th to promote the significance of tourism and its role in cultural exchange, economic growth, and sustainable development.
Tourism can enhance happiness by providing opportunities for new experiences, cultural interactions, and relaxation.
Travelers can adopt sustainable practices such as reducing their carbon footprint, respecting local customs and traditions, supporting local businesses, and choosing eco-friendly accommodations and transportation options.
Celebrating World Tourism Day can involve organizing cultural events, workshops, and exhibitions that showcase the beauty of different destinations and promote responsible travel.
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