5 powerful ways to curb stress eating | Soulveda

Everyone feels stressed from time to time, and how we deal with it makes all the difference. Sometimes, the way we address stress can worsen the issue. For instance, when we resort to stress-eating.

This video shows 5 coping strategies to deal with stress-eating.

X

Your wellbeing is a few clicks away.

Subscribe to your daily feed of positivity, wellness, and motivation.