I AM affirmations to ease off your anxiety | Soulveda

Anxiety is one of the most common mental illnesses that people suffer from. An anxious mind clouds your rational thinking and makes you to take impulsive or regrettable decisions.

To overcome anxiety, you need a perspective shift that can help you calm your mind and take control of your thoughts.

Here are some affirmations to calm your anxious mind.

Before you start, take a few deep breathes remove all distractions from your mind. As you read the affirmations, feel each word’s meaning. Let the affirmations speak to you deeply.


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